Olu Olu Foods

Coconut Flour

Embrace the essence of tropical goodness with our coconut flour, a versatile and nutritious addition to your pantry. Made from finely ground coconut meat, this flour brings a delightful coconut flavour to your baking creations. Perfect for those seeking gluten-free alternatives, our coconut flour adds a light and airy texture to cakes, muffins, and cookies. It's also a fantastic thickening agent for soups and sauces, and a nutritious boost to smoothies and shakes. Dive into the world of exotic flavours and wholesome goodness with our premium coconut flour, elevating your culinary adventures with every scoop.

 
£2.99
 

Energy, 1842 kcal
Fat, 12g
- of which: Saturates, 10.5g
Carbohydrate,  60.2g
- of which: Sugars, 31.2g
Fibre, 19.7g
Protein, 16.9g
Salt,  0.01g

INGREDIENTS: Coconut flesh

Our Coconut Flour can be used as a substitute to Wheat Flour, and it can also be used to produce the following:

  • Soups
  • Shakes & Smoothies
  • Porridge
  • Pancakes
  • Bread
  • Cakes
  • Curry
  • Deserts
  • Pastries
  • Brownies
  • Cookies
  • Muffins

DID YOU KNOW

  • Coconut flour is a high-fibre alternative to traditional wheat flour, containing significantly more fibre per serving. This fibre content can aid in digestion and promote a feeling of fullness, making it a beneficial choice for those looking to increase their fibre intake.
  • Coconut flour is rich in medium-chain triglycerides (MCTs), a type of healthy fat that can support brain health and provide a quick source of energy for the body. Incorporating coconut flour into your diet can offer a nutritious boost and help you feel more energised throughout the day.
  • Coconut flour is naturally low in carbohydrates and sugars, making it a popular choice for those following low-carb or keto diets. Its gentle sweetness and coconut aroma add a delightful flavour profile to baked goods, without the need for added sugars or artificial sweeteners. Embrace the versatility and health benefits of coconut flour in your kitchen creations.